英语作文myhabits带翻译 第1篇

Nowadays, with the development of technology, many young people stay indoors and play computer all the time. Especially for those who stay up very late or go out to play for fun until midnight, then they wake up at noon the next day. This is the unhealthy lifestyle, and they need to make some changes.

如今，随着科技的发展，许多年轻人整天呆在家里玩电脑。尤其是那些熬夜或出去玩到半夜的人，第二天中午醒来。这是不健康的生活方式，他们需要做出一些改变。

First, having regular break time and enough sleep is the basic way to keep healthy. Some young people hang out for fun after work. They need to release their pressure and have fun with their friends. They go home very late and then next day get up, preparing to work. In the long run, they not only have low efficiency, but also damage their bodies.

首先，有规律的休息时间和充足的睡眠是保持健康的'基本方法。一些年轻人下班后出去玩。他们需要释放压力，和朋友一起玩。他们回家很晚，第二天起床准备工作。从长远来看，他们不仅效率低，而且会损害身体。

Second, keep the balanced diet. Most people are picky about food. They only choose the food they like and lose the balance of nutrition. For most kids, they like to have meat and refuse of the vegetables and fruit. It is not good for the growth of their bodies.

第二，保持均衡饮食。大多数人都挑食。他们只选择自己喜欢的食物，失去了营养的平衡。对大多数孩子来说，他们喜欢吃肉，而不喜欢蔬菜和水果。这对他们身体的生长不好。

The healthy lifestyle helps people live the harmonious life. Besides having enough sleep and keeping balance diet, taking exercise is also in need.

健康的生活方式有助于人们过上和谐的生活。除了有足够的睡眠和保持饮食平衡外，还需要锻炼。

英语作文myhabits带翻译 第2篇

What do you eat every day?A few people think about less people will makeplans for their meals. Many people,especially who work in office every day,liketo go to have fast food ortakeaway food near their workplace.

Thefood they eat every day is full of oil and fat,it makes them seriously,the cycling of their blood will slow makes them ill when they are old.

What should a healthy person eat every day? well,I will introduce my _Healthy eating habit_ Itcomes from doctors,and it is believable. While people do alot of work,the energy intheir body are burning, you need noodles,rice,milk,bread and don‘teat them,you will and vegetables arenecessary, are a lot of makes you not sick easiy Vegetables help the other food easier to be can give you water.

英语作文myhabits带翻译 第3篇

As the saying goes,you don’t know what happiness is until you lose it’ you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone,but it is absolutely true.

The negligence of the delicate balance of your body and soul,the harmful habits such as smoking,excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted

英语作文myhabits带翻译 第4篇

the period of 1986—1990 saw great changes in the diet of the chinese. grain, which used to be the main food of most people in china, is now playing a less important role. on the other hand, the meat and fish has increased rapidly.

the changes in diet can be accounted for by a number of factors. first, people are much wealthier than before. with higher income,they can afford to buy good foods. another factor is that people have realized the importance of a balanced diet to their health. lack of certain amount of meat or milk,for eample, will result in poor health. finally, owing to the eeonomic reform, meat, chicken, fish and milk, which were scarce in the past, are produced in large quantities. for all these reasons, what was formerly called _the basket of vegetables_ has.

to sum up, insignificant as those changes may seem, they are the signs of the improved economic condition in china. we believe that as long as the effort continuous in reform and opening to the outside world, there will be greater changes in peoples diet in the future.

英语作文myhabits带翻译 第5篇

It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students' daily habits.

Apparently, these bad habits may generate negative impacts. To begin with, they may impair students' physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students' academic performance. To conclude, never can we turn a blind eye to these phenomena.

In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students' awareness of healthy living. Secondly, students themselves are well-advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower.

英语作文myhabits带翻译 第6篇

In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors. Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why? I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day. The better we get into good eating habits, the happier our life becomes.

当今社会中，人已经知道，重要的是保持健康和良好的生活习惯。在过去，人们在家里吃三顿饭，他们多吃点蔬菜，少吃肉和鱼。他们很强大，很少去看医生。 现在的生活都好，人们多吃些肉、鱼、鸡蛋和其他食物更多的脂肪。他们经常去吃顿美餐与他们的家庭和朋友。但他们很容易的了，为什么？ 我认为较多的肉类和鱼类，缺乏锻炼对健康有害。好好休息，少吃肉，鱼，更多的蔬菜和足够的运动有益于身体健康。所以我每天运动。我的饮食习惯非常好。我吃了很多蔬菜。我吃很多水果和喝牛奶每一天。我喝一杯水每顿也球赛开始前十五分钟，多吃蔬菜和水果。当然，我喜欢垃圾食品，也我吃了一周一次。我每天睡眠9个小时。 我们越进入良好的饮食习惯，越感到高兴我们的生活而成。

英语作文myhabits带翻译 第7篇

Health is more important than wealth. Good health enables us to enjoy our life and achieve what we hope for in our career. On the contrary, poor health leads to nothing.

How can we keep healthy Here is some advice. Firstly, it is very important for us to take more fruits and vegetables because they provide vitamins, and we have to keep a balanced diet. So we should avoid food with lots of sugar and fat/which is rich in sugar and fat. Secondly, we'd better exercise every day to make our bodies strong. Besides, we have to avoid too much work pressure. Finally, we have to get rid of those bad habits that damage our health, such as drinking and smoking.

In conclusion, if we stick to the advice given above, we will lead a healthy life

Today, more and more people are in poor health. If we want to keep healthy we should healthy diet.

First, we should have a balanced we may not like eating vegetables, but the vegetables have a lot of nutrition. They are very good for our health. Second, we'd better eat regular meals. We need to eat breakfast, lunch, and dinner every day. Because regular meals throughout the day can give us enough energy to carry out our daily activities.

Third, we should get away from fast food, for it may cause a lot of disease.

健康比财富更重要。良好的健康使我们能够享受我们的生活,实现我们的希望在我们的职业生涯。相反,健康状况不佳会导致什么。

我们怎样才能保持健康这里是一些建议。首先,这对我们来说是非常重要的采取更多的水果和蔬菜,因为他们提供维生素,我们必须保持均衡的饮食。所以我们应该避免的食物有大量的糖和脂肪/富含糖和脂肪。其次,我们最好每天锻炼使我们的身体强壮。此外,我们必须避免太多的工作压力。最后,我们必须摆脱这些坏习惯,损害我们的健康,如饮酒和吸烟。

总而言之,如果我们坚持上面给出的建议,我们将带领一个健康的生活

今天,越来越多的人健康状况不佳。如果我们想要保持健康我们应该健康饮食。

首先,我们应该有一个均衡的饮食。虽然我们可能不喜欢吃蔬菜,但是蔬菜有很多营养。他们对我们的健康是非常好的。第二,我们最好吃饭。我们需要吃早餐,午餐,和晚餐每一天。因为每天正餐可以给我们足够的能量来执行我们的日常活动。

第三,我们应该远离快餐,因为它可能会导致很多疾病。

英语作文myhabits带翻译 第8篇

I think healthy habits are very important for us.

All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food.

We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.

英语作文myhabits带翻译 第9篇

健康是生活的质量，是对生活的考验。一个人的健康将决定他的财产。有人说疾病是无法战胜的，而不是这个，恶魔是无法战胜的。一个人的身心健康也意味着这个人不会健康。

Health is the quality of life and the test of life. A persons health will determine their wealth. Some people say that diseases are invincible, but not this, demons are invincible. A persons physical and mental health also means that they will not be healthy.

是的，有人说锻炼是最好的健康生活方式。不需要华丽的衣服或很多钱，只要放松，找一个有新鲜空气的.地方，跑步，散步，和春天有一个美好的约会，拥抱美丽的大自然。厌倦了跑步，我休息了一会儿，坐下来欣赏湖边的垂柳、岸边的鸭子、路边的小花和参天大树。让我们也成为美丽春光的一部分。

Yes, some people say that exercise is the best healthy lifestyle. No need for fancy clothes or a lot of money, just relax, find a place with fresh air, run, take a walk, have a beautiful date with spring, and embrace the beautiful nature. Tired of running, I rested for a while and sat down to admire the weeping willows by the lake, ducks by the shore, small flowers by the roadside, and towering trees. Let us also become a part of the beautiful spring scenery.

我想说健康，必须有良好的心态和乐观的性格。我们需要知道失败后的失败不是真正的.结果，只会让我们变得更强。美国作家海明威曾经说过：“人生来就不是要被打败的。你可以消灭他，但你不能打败他。”疾病是残酷和冷血的，所以我们必须加强自己，有勇气战胜它，并使用我们的积极能量来战胜它。良好的心态和思想有时会决定一个人的生活质量。

I want to say that health requires a good mindset and optimistic personality. We need to know that failure after failure is not real. The result will only make us stronger. American writer Ernest Hemingway once said, _Life is not meant to be defeated. You can eliminate it, but you cannot._ Diseases are cruel and cold-blooded, so we must strengthen ourselves, have the courage to overcome it, and use our positive energy to overcome it. A good mindset and mindset can sometimes determine a persons quality of life.

健康不是一个简单的词，而是每个人努力的结果。健康来自生活，决定他的心态！因此，请每一个依赖手机的人，放下电子设备，起来参加合理的健康活动，拥抱生活和自然！

Health is not a simple word, but the result of everyones efforts. Health comes from life and determines ones mindset! Therefore, please everyone who relies on mobile phones, put down their electronic devices, get up and participate in reasonable health activities, embrace life and nature!

英语作文myhabits带翻译 第10篇

A Healthy Life Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy.

At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.

英语作文myhabits带翻译 第11篇

Eating patterns change over time. Ingredients cannot be seen before in a country might begin to appear in local markets ， shipped from abroad. Migration causes cultures to change， and eating patterns invariably reflect new influences. In the 20th century， few people have the time to go home for lunch， and many city dwellers find themselves in need of grabbing a bite to eat in a place close to their offices. As a result， the popularity of fast food and takeaway food has risen . In many urban areas， people who traditionally ate their main meal at midday now enjoy it in the evening， after work. Changing eating patterns have an effect on other aspects of society. Meals have traditionally been times when members of a family catch up with each other. Fast food and quick meals sometimes threaten such family get-together.

英语作文myhabits带翻译 第12篇

Everyone has their own habit. I have some living habits. I will take off my shoes and put on the slippers when I arrive home. And I get used to drink some soup before having dinner. What’s more, I have to keep my room light on until I fall asleep. If I am forced to change anything about this, I will be very uncomfortable. For example, if I don’t wear slipper at home, I will be very uncomfortable. If I can’t drink soup before dinner, I can’t eat anything. And I can’t fall asleep if the light is off. This is my living habit. Maybe I will change it one day, but now I can’t receive any change about them.