myfriendhabits英语作文60词 第1篇

One in four people will experience some kind of mental health problem in the course of a year. When you fail to manage to control these problems, they are likely to cause various mental illnesses and, as a result of physiological imbalance, physical illnesses. You may not be able to live a normal life, let alone a fulfilling one.

四分之一的人会经历一些种在一年中的心理健康问题。当你设法控制这些问题，他们很可能会导致各种心理疾病，由于生理不平衡，身体上的疾病。你可能无法过正常的生活，更不用说充实。

The causes of mental health problems often vary a lot from one case to another. In today? society, a good number of people are suffering from heavy pressure. Others are lacking in communication skills and feel they are living in an isolated world. In addition, a lot of people are ignorant of psychological knowledge about how to keep mentally fit.

心理健康问题的原因往往有很大的差异，从一个案例。在今天?社会，相当多的人正在遭受沉重的压力。其他人缺乏沟通技巧和他们生活在一个孤立的世界。此外，很多人都是无知的心理知识如何保持心理健康。

There are a lot of ways to curb mental health problems and keep psychologically healthy. Firstly, find the real cause of your mental health problem and see whether you can do something to make a change. Secondly, learn to relax yourself and take exercise to release the pressure. After all, your health is what counts most. Lastly, you may find it helpful to talk to your partner, a relative or a friend about your problems, or seek support and advice from a psychological consultant.

有很多的心理健康问题和保持心理健康的方法。首先，找到你的心理健康问题的`真正原因，看看是否可以做一些事情来改变。其次，要学会放松自己，锻炼来释放压力。毕竟，你的健康是最重要的。最后，你会发现它有助于跟你的伴侣，亲戚或朋友谈论你的问题，或寻求心理支持和咨询顾问。

myfriendhabits英语作文60词 第2篇

Linda is my best friend. She is 15 years old. She is a pretty girl with a round face and two big black eyes. She always has a smile on her face. She is taller than I.

Every morning, we go to school together. She studies quite well and she's a top student in our

class. She is modest in her behaviour. When I have difficulty in English, I always ask her for help. We are both interested in music. At weekends, we join the same hobby group and play the violin together.

We like each other.

myfriendhabits英语作文60词 第3篇

Nowadays, more and more people have problems with their health. Why do they have so many heath problems? There are 3 basic questions. First, many people have heavy workload or homework.

Second, some people have lots of bad habits. Such as smoking or hard-drinking.

Final, overload works make people have less rest so they have a little sleep time and almost all people have some health problems.

Now, “alleviate burdens on people” is a hot topic. Too much work make people unhealthy. But our health problem is not only heavy works but also no sports or Irregular diet. In order to change these bad habits, we should do sports at least twice a week, eat more vegetables and less meat. I like do sports very much. Basketball is my favorite sport. I always play basketball at school with my friends. It not only makes my health better but also makes me feel better. Eating healthy food is a good way to keep a healthy life because healthy food can make us relaxing.

You can take away anything but if our health is taken away we will lose anything. So let’s keep a healthy life!

如今，越来越多的人有健康问题。为什么他们有这么多健康问题？有3个基本问题。首先，许多人有繁重的工作量或家庭作业。

第二，有些人有很多坏习惯。例如吸烟或酗酒。

最后，超负荷工作使人们休息时间减少，所以他们有一点睡眠时间，而且几乎所有的人都有一些健康问题。

现在，“减轻人民负担”是一个热门话题。工作太多会使人不健康。但我们的健康问题不仅是繁重的工作，而且没有运动或不规律的饮食。为了改变这些坏习惯，我们应该每周至少运动两次，多吃蔬菜，少吃肉。我非常喜欢运动。篮球是我最喜欢的'运动。我总是在学校和朋友们打篮球。它不仅使我的健康状况更好，而且使我感觉更好。吃健康的食物是保持健康生活的好方法，因为健康的食物可以让我们放松。

你可以带走任何东西，但如果我们的健康被带走，我们将失去任何东西。让我们保持健康的生活！

myfriendhabits英语作文60词 第4篇

The methods to keep us fit vary. In the morning, you can get up early, go outdoors, breathe the fresh air, and do physical exercises.

Running and swimming are extremely helpful to keep one fit. If you are a busy person and have no special time allocated to do these things, there are still some ways useful for to keep fit.

The easiest way is to walk to your office instead of riding a bike or taking a bus. You also have to take a routine physical check - up.

Your doctor will know the condition of your body most clearly, and he will give you the most valuable advice to keep fit. You should always try to make yourself happy. If you feel happy, you can eat well, sleep well, and your body is sure to be in an excellent condition.

保持我们健康的方法各不相同。早上，你可以早起，到户外去，呼吸新鲜空气，锻炼身体。

跑步和游泳对保持身体健康非常有帮助。如果你是一个忙碌的人，并且没有特别的时间来做这些事情，仍然有一些方法可以帮助你保持健康。

最简单的方法是步行去办公室，而不是骑自行车或坐公共汽车。你还必须做例行体检。

你的医生将最清楚地了解你的'身体状况，并为你提供最有价值的健身建议。你应该一直努力让自己快乐。如果你感到快乐，你可以吃得好，睡得好，你的身体肯定会处于良好的状态。

myfriendhabits英语作文60词 第5篇

We should keep a healthy , insist to take exercise an hour every day to eat fruit and vegetables every day, dont sleep late, early to bed and early to rise, a month to see a dentist, brush your teeth in the morning and evening, eat three meals on time.

I think, we can appropriate to watch TV this weekend, to use the Internet, but be healthy and positive, let bad habits to disappear, you know, old habits die hard, not too late now.

myfriendhabits英语作文60词 第6篇

I often be silly to think, have a father's day, mother's day, children's day, why not friends section? Indeed, in many cases, I want to find is not the parents, not teachers, but friends.

Happy, I want to tell to a friend let me happy. Remember the first time I got a prize to perform the erhu, although only bronze, but I still can't wait to tell my friends. And on that day, I a person walk in the path which were full of wild chrysanthemum flower, on both sides had met my good friend. I tell her about winning, she than I am happy: _is it? Too good, congratulations to you!_ I just wanted to open, then she said, _next time you must remember to bring my show, however, oh! Come on, I gave you I can say I am a big star after good friends._ I answer back said: _I which have so much?_ While not want to become more famous. A friend is such, want to whatever you like, no limits.

After school, I asked her to eat cake cake, I said: _we put on September 8, is today a friend section ok? Well, let we each other has been so good._

At home, I really feel happiness more. It's good to have a friend,.

myfriendhabits英语作文60词 第7篇

健康是生活的质量，是对生活的考验。一个人的健康将决定他的财产。有人说疾病是无法战胜的，而不是这个，恶魔是无法战胜的。一个人的身心健康也意味着这个人不会健康。

Health is the quality of life and the test of life. A persons health will determine their wealth. Some people say that diseases are invincible, but not this, demons are invincible. A persons physical and mental health also means that they will not be healthy.

是的，有人说锻炼是最好的健康生活方式。不需要华丽的衣服或很多钱，只要放松，找一个有新鲜空气的地方，跑步，散步，和春天有一个美好的约会，拥抱美丽的'大自然。厌倦了跑步，我休息了一会儿，坐下来欣赏湖边的垂柳、岸边的鸭子、路边的小花和参天大树。让我们也成为美丽春光的一部分。

Yes, some people say that exercise is the best healthy lifestyle. No need for fancy clothes or a lot of money, just relax, find a place with fresh air, run, take a walk, have a beautiful date with spring, and embrace the beautiful nature. Tired of running, I rested for a while and sat down to admire the weeping willows by the lake, ducks by the shore, small flowers by the roadside, and towering trees. Let us also become a part of the beautiful spring scenery.

我想说健康，必须有良好的心态和乐观的性格。我们需要知道失败后的失败不是真正的.结果，只会让我们变得更强。美国作家海明威曾经说过：“人生来就不是要被打败的。你可以消灭他，但你不能打败他。”疾病是残酷和冷血的，所以我们必须加强自己，有勇气战胜它，并使用我们的积极能量来战胜它。良好的心态和思想有时会决定一个人的生活质量。

I want to say that health requires a good mindset and optimistic personality. We need to know that failure after failure is not real. The result will only make us stronger. American writer Ernest Hemingway once said, _Life is not meant to be defeated. You can eliminate it, but you cannot._ Diseases are cruel and cold-blooded, so we must strengthen ourselves, have the courage to overcome it, and use our positive energy to overcome it. A good mindset and mindset can sometimes determine a persons quality of life.

健康不是一个简单的词，而是每个人努力的结果。健康来自生活，决定他的心态！因此，请每一个依赖手机的人，放下电子设备，起来参加合理的健康活动，拥抱生活和自然！

Health is not a simple word, but the result of everyones efforts. Health comes from life and determines ones mindset! Therefore, please everyone who relies on mobile phones, put down their electronic devices, get up and participate in reasonable health activities, embrace life and nature!